Event Information

   BodyMantra  |  


BodyMantra is an unchoreographed movement practice designed to help participants develop and strengthen the qualities of presence, self-awareness, trust, and authenticity in their lives.

Facilitated by BodyMantra founder Kimberly Jonas, participants are encouraged to follow the natural impulses of the body. To find movements and gestures that help establish a connection to the physical and emotional bodies. We move both alone and with others in this practice, as both provide powerful insights into our experience as human beings.

Kimberly develops evocative music scores to serve as a backdrop for the journey, including rhythms and sounds from classical, jazz, pop, world beat and blues genres.

Participants are invited to explore un-choreographed, self-guided movement, set against a backdrop of music ranging from world beats to sacred chants to classical cadences. www.kimberlyjonas.com/bodym


BDC Member: 
Yes


Contact: 
BodyMantra
 
720.336.0079
 


Website: 


All events, both regular and special, for this group follow below:

Regular Event: BodyMantra - Conscious Dance

When:
Every Saturday of the Month

Time:  
10:30am-12:00pm


Where:
The Avalon Ballroom
 
6185 Arapahoe Rd
 
Boulder CO 80303
 


Cost: 
$18 drop-in (punch cards available)


Note:
Doors to class close promptly at 10:30am


More Information:


Contact: 
BodyMantra



Description

Participants are invited to explore un-choreographed, self-guided movement, set against a backdrop of music ranging from world beats to sacred chants to classical cadences. www.kimberlyjonas.com/bodymantra